Our kidneys are not regenerative like other organs and kidney damage can  be difficult to correct. When we consider that kidneys excrete about 6 to 7 times more body water than all other excretory organs and most toxins have to pass through them, we can understand how important the cleansing of the kidneys is.

Fauja Singh, born April 1st, 1911, took part in the London Marathon in 2012 at the ripe age of 101 years. He ran 42 km in 7 hours and 49 minutes, an extraordinary undertaking within the reach of only  a few people.